10 Benefits of Wearing Sunscreen on Your Face Every Day

why use sunscreen on face everyday

If applying sunscreen on your skin makes you think of white casts and greasy skin and you’re wondering ‘why use sunscreen anyway?’ Our experts are here to explain. The benefits of sunscreen have a lasting effect on your skin. They may not be evident immediately, but 10 years down the line you’ll be thankful you applied sunscreen to your face every day when you see visibly younger-looking skin in the mirror. If you’re wondering how sunscreen can contribute to youthful and healthy skin, this blog will help you understand the advantages of sunscreen.

Benefits of Wearing Sunscreen on Your Face and Body 

Wearing sunscreen on your face and body is not only important for preventing sunburns, but it also provides many other benefits. Here are ten benefits of sunscreen.

1. Protection from UV Rays

UV rays can penetrate the skin and damage the cells, causing DNA mutations that may lead to cancer. Regular use of sunscreen can help prevent these harmful effects by blocking or absorbing the UV rays before they can penetrate the skin.

Benefits of sunscreen on face

2. Prevents Sunburns

Sunburns occur when the skin is exposed to excessive UV radiation, causing redness, pain, and peeling. Wearing sunscreen can help prevent sunburns by blocking or absorbing the UV radiation before it can damage the skin.

3. Reduces Skin Cancer Risk

The main cause of skin cancer is excessive exposure to UV radiation from the sun. This is why it is important to wear sunscreen every day so you can reduce the risk of developing skin cancer as it protects your skin from harmful UV rays.

4. Prevents Premature ageing

Sun damage can cause premature ageing, including wrinkles, fine lines, and age spots. This happens because UV radiation can break down collagen and elastin fibres in the skin, causing it to lose its elasticity and firmness. Applying sunscreen daily can help prevent these signs of ageing by protecting your skin from UV radiation.

Advantages of sunscreen

5. Improves Skin Texture

Sun damage can also cause rough, uneven skin texture, making the skin look dull and lifeless. Sunscreen can help improve skin texture by protecting the skin from UV radiation and preventing damage to the skin cells.

6. Reduces Hyperpigmentation

Spending too much time in the sun can also cause hyperpigmentation, which is a condition where patches of skin become darker than the surrounding skin. Sunscreen can help reduce hyperpigmentation by preventing UV radiation from reaching the skin cells and causing damage.

7. Prevents Sunspots

Sunspots are small, dark spots that appear on the skin due to sun damage. Using sunscreen can help prevent sunspots by protecting the skin and preventing damage to the skin cells.

8. Prevents Melasma

Melasma is a condition where brown or grey patches appear on the skin, usually on the face. Exposure to the sun’s rays can exacerbate melasma, so wearing sunscreen regularly can help prevent this condition from getting worse.

how to get rid of sunburn by wearing sunscreen

9. Provides Moisture

Many sunscreens contain moisturising ingredients that can help hydrate the skin and prevent dryness. Dry skin is more susceptible to sun damage, so keeping the skin moisturised can help prevent sun damage.

10. Easy to Use

Sunscreen is easy to use and can be applied quickly. Many sunscreens come in spray or lotion form, making them easy to apply to the skin. 

Which Sunscreen is Best for Everyday Use? 

Now that you know the benefits of wearing sunscreen on your face every day, you’re probably hunting for the ideal sunscreen. To help narrow down the options, check out Bodycraft’s UV SKRIN SS SPF 50, which provides complete protection from UVA  and UVB rays. It’s a broad-spectrum, silicone sunscreen gel which is water-resistant and non-comedogenic. It is also equipped with SPF 50, offering enough protection from tanning, sunburn and premature ageing.

Uv Skrin sunscreen gel - Silicone based sunscreen

Sunburn Treatment: How to Get Rid of a Sunburn 

Sunburn is not an easy condition to treat. You will need professional care to bounce back to your normal skin. Here is one sunburn treatment you can find at the Bodycraft clinic.

Glutathione Treatment

Glutathione is an antioxidant that is naturally produced by the human body. The growth and repair of body tissues depend heavily on it. It acts as a skin booster which shields the body from damage and can be used to treat melasma, uneven patches in skin complexion and other common effects of sun damage. 

Glutathione injection thus helps to avoid autoimmune illnesses and issues with skin colour. This is why glutathione therapy is the best all-natural choice for anyone looking for lighter, brighter, and healthier skin.


As the saying goes, “prevention is better than cure,” and when it comes to the benefits of sunscreen, this is especially true. Think of sunscreen as a superhero cape for your skin, shielding it from the sun’s harmful rays. So, whether you’re hitting the beach or simply running errands, don’t forget to slather on some sunscreen.

FAQs around Benefits of Sunscreen

1. Does sunscreen darken skin?

No, sunscreen does not darken your skin. However, some sunscreens contain harsh chemicals which may stress your skin and ultimately cause skin darkening.

2. Does sunscreen cause acne?

Mostly, sunscreen does not cause acne, if you’re using the right type of sunscreen for your skin type. For example, those with oily skin should go for non-comedogenic sunscreens which are less greasy in texture to prevent further acne.

3. When should I reapply my sunscreen?

It is recommended to reapply sunscreen every two hours, after sweating or swimming. 

4. What is the two-finger rule for sunscreen?

The two-finger rule for sunscreen refers to the amount of sunscreen that should be applied to cover an area of skin. The rule suggests applying sunscreen on your index and middle finger as a measure of how much sunscreen needs to be applied on your face and neck.